LITS Weight Challenge is a 16-week program,
done in 2 phases, that includes
nutrition and fitness consultation,
practical tips for achieving success and
fun activities to help you reach your
goal.
Our staff for the
challenge is:
Registered Dietitian: Liliana
Aguilar - MS, MPH, RD, LD
Fitness Consultant:
Dwayne Cookson - PFT Four Cooper Institute
National Certifications
LITS
Instructors:
Candace Noel,
Jennifer Cartusciello,
Raul Garcia,
Raul
Orlando Edwards
Dates for Phase I:
Starts: Tuesday, Aug.
18, 2009
Ends: Week of Oct. 1, 2009
Mid evaluations TBA once
challenge begins
Costs
for Phase I:
$105 (attending 1 class per week)*
$145 (attending 2 classes per week)*
*Includes fitness and
nutrition consultation
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