|
 Lose it
To Salsa (LITS), a fun filled workout done to Salsa,
Merengue, Samba, Rumba, Cha-cha-cha and other
Latin musical genres. These workouts
focus on cardio-vascular conditioning,
muscle toning (done through movement
repetition and weights), and
flexibility. No dance experience is
required for this class. Anyone can
join, regardless of his or her dance
abilities. For late enrollment please contact us.
Benefits: weight loss, physical
endurance, muscle gain, and increased
range of motion while learning how to
dance.
COST: $80 / cycle (one
class a week)
$120 / cycle (two
classes a week)
ATTIRE: Workout clothes
SHOES: Tennis shoes or
jazz sneakers
ACCESSORIES: Mat and
hand weights (optional) |
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REGISTRATION
This will take you to our main registration page for selecting classes and payment options.
|
| NEW |
| SKILL LEVEL |
DAY |
TIME |
CITY |
LOCATION |
START |
END |
| Lose It To Salsa | Tue | 6:00 - 7:00 PM | Houston | Sirrom Studio | Sep 14 | Nov 02 | | Lose It To Salsa | Thu | 7:00 - 8:00 PM | Houston | Milroy Community Center | Sep 16 | Nov 04 |
| |
| IN PROGRESS |
| SKILL LEVEL |
DAY |
TIME |
CITY |
LOCATION |
START |
END |
| New Lose It to Salsa classes will be scheduled soon |
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